Contact – Balancing Lemons

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balancinglemons

small business virtual assistant👩🏼‍💻
holistic wellness✨yoga teacher🧘🏼‍♀️
life in columbus, oh ✌🏻

1 month with Raymond 🖤

A dreamy evening with books, blooms and besties! 💐📚💕 @storylinebookshop

And that’s a wrap on the holiday season 🎄✨

Today, and every day 🤍

In theory, meal prepping SOUNDS appealing for stay

STEP your way into a healthier you 🚶💭🙌🏻

Walking is such a fantastic, low impact way to add movement to your day while also helping to boost mood, reduce stress and anxiety, improve digestion and so much more.

✨Helpful tip - if you’re looking to add more steps into your daily routine, try splitting your steps goal into smaller, more attainable chunks. Take a quick walk around the block before work. Get out of the house or office during your lunch break. Make it fun! Walk with a friend or partner after work or listen to your favorite book or podcast.

Remember! Start small and stay consistent 💪🏻

What are you doing with the last 70 days of 2024 👀

If improving your health was on your list of goals this year you still have plenty of time to make impactful changes!

Remember, start small and stay consistent 💪🏻 Don’t wait for the new year, start NOW and ease into 2025 feeling better than ever 🙌🏻

What small change are you making today?

Feeling overwhelmed on your wellness journey? Tire

Wellness is about balance 🗣️ For years I spe

Yes, yoga can improve flexibility but it’s also

When you check off your entire fall bucket list in

A lot can come from trusting the power of new begi

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