When it comes to breakfast, I tend to go through phases. Sometimes, if I’ve just finished working out or know that I won’t be able to eat lunch for a while, I cook up some eggs and kale with avocado …
One-On-One Health Coaching
My one-on-one coaching program is designed to be an extensive evaluation of multiple areas of your life. Together, we will determine where you can make small but impactful changes, create healthy habits and increase your confidence. This is a long term program that will consist of weekly calls, accountability check-ins, text access to me who will be your cheerleader throughout the process, and the tools and resources that you need to reach the goals that you set. Are you ready to do what it takes to discover the BEST version of yourself? Are you ready to stop living an "eventually life", invest in yourself and become a happier, healthier you?
